HILTON BRIGHTON METROPOLE HOTEL

Saturday 2nd November 2019 - 10am - 5pm

Tickets £5 -  Kids under 16 go FREE  

BRIGHTON  WOMAN'S LIFESTYLE SHOW

Head over to the Hilton Brighton Metropole Hotel for a fun-filled day  packed day discover carefully selected stylish boutique style brands. 

With latest fashion trends, exciting beauty, facials, skincare must haves, make - overs, skincare demos, massages,  jewellery, home ware,  health & well being, fitness and nutrition plus so much more!

Inspirational speakers and talks running all day. 

Plus Exclusive show offers - Free giveaways!

Tickets - £5 kids under 16 go FREE -Full disabled access

Plus 200 FREE goodie bags to early visitors!

What's on

 Beauty

Hourly

Make up & hair masterclasses from Sussex Makeup Academy 

Make - over tasters by Catherine Haymes

Health scan demos by Glow Wild &

Skin demos by Aesthetic BTN

Health & Well-being

Expert advice from the areas of health, well-being, psychic readers, alternative therapies, aromatherapy, nutrition and fitness. Plus massage treatments by MGO Massage,  Donna Back Therapies  & a FREE yoga session by Camillia Morgon 

Sacred Space Yoga

Live inspirational Talks

A programme of inspiring FREE talks, from fabulous speakers, and workshops running  all day. See below for full listing 

Over 50  exhibitors

Showcasing  fabulous carefully selected exhibitors. Selling a fabulous range of fashion, jewellery, accessories, home ware, beauty, well being products & much more  

SEE our full exhibitor listing

FREE show demos

 

Make up masterclasses

Make up masterclasses by the Sussex Make-up academy

11am -Creating the perfect smokey eye - Get creative with shadow, lash and liner techniques 

12am -Stunning yet simple hairstyles you can recreate 

1pm  -How Makeup can help you cope with skin changes

2pm - How to choose your perfect lipstick shade - Discover the perfect pout with extra staying power

3pm - Stunning yet simple hairstyles you can recreate 

4pm- Creating the perfect smokey eye - Get creative with shadow, lash and liner techniques 

FREE SPINAL CHECKS

Heart Chiropractic will be checking peoples posture and talking to them about how Chiropractic could potentially change their life!

SHOW OFFERS

20% OFF sleep items ordered with Nikken

Win a free 1-1 session of hypopressives or a 2 hour workshop place with Hypopressives.

Skin care demos

Health and skincare demos by Glow Wild at 11am - 1pm and 3pm

Stand  product demos by Aesthetic BTN at 12.30pm There will be an opportunity for an attendee to win a course of 3 SkinCeuticals Gel Peels worth £200 by entering a competition we will run on the day!

YOGA SESSION

3-4.00 pm - Mindful Yoga for Modern Life

Camilla will be teaching a mindful hatha yoga class to help unwind tension and de-stress.

Modern life can catch up with us, whether it be a busy work schedule and or family commitments. If we do not take time out for self-care to breathe and slow down, we inevitably start to feel the effects of stress and burn out effecting our health, physically, mentally and emotionally.

In this yoga class, we will experience a slow moving, mindful practice which will help to let go of tension in the body and calm a busy mind, leaving us feeling refreshed and rejuvenated.

Other notes:

Class is suitable for all levels including beginners.

Please wear loose, comfortable clothing that allows movement.

It is strongly advisable not to eat 1 hour before the class (a light piece of fruit is ok).

https://www.facebook.com/camillamorgonyoga

 

Meet the Speakers

Speaker Suzi B at the Brighton Woman's Lifestyle Show

Be Mentally and Emotionally Thriving

 

How to be less triggered by protecting your energy and boundaries.

I believe we all experience trauma at some level in our lives and are dealing with mental well being and as we go through life this unravels. In today’s world, we need to learn how to manage these thoughts, feelings and behaviours to ensuring past events do not negatively affect our own live and future generations.  Visit website

Suzi B Wellness Within 10.30am -11am

Suzi Finlayson

Speaker Anna Goodwin at the Brighton Woman's Lifestyle Show

Would you like to earn an extra £50,000-100,000 this year?

We help Heart Centred Business Owners get paid what they're truly worth.

Would you like to have more of your ideal clients walking through your door?
What if you could double your prices and still keep all of your clients?

Anna Goodwin is the Managing Director at Heart Centred Business, Chris and Karene Lambert-Gorwyn’s award winning company, where they have a track record of helping experts and professionals increase their income by an extra £50,000-£100,000 within 12 months.

Visit website

11.00 - 11.30am  - 2-00 -2.30pm

Get More Clients Now & Make More Money! ( Talk change)

Anna Goodwin

Speakers Perfect 360 nutrition at the Brighton Woman's Lifestyle Show

How to manage hormonal imbalances naturally

Introduction to Hormones
What they are
How they interact in the body, the most common hormones.The possible causes and symptoms of hormonal imbalances.How we can manage hormones naturally through: Nutrition,
nutrients lifestyle changes. How we can help to achieve that. Visit website 

Perfect nutrition 360 11.30am - 12.00pm

Mara Calvi & Sona Tandon

Jules Francis - Woman's Lifestyle Show.j

How To Improve Your Relationship With Food

Why do we eat foods that we know are bad for us? In this informative and inspiring talk, Health Coach Jules Francis will offer a fascinating insight into the emotions that drive us to eat things we know we shouldn't. She'll also offer tips and tools to manage these emotions so we can make better food choices and feel more confident. If you're looking for positive change, this is the talk for you. Visit website

12.00-12.30pm

Jules Francis

Laura Coleman at the Brighton Woman's Lifestyle Show

Making Meditation Happen

This science-based workshop is o provide 3 things:

 

1. The Fundamentals:

- what it is (and isn’t), how it works and more importantly how it can help you deal with modern stress

2. A Step by Step Experience:

 - because doing meditation is the best way to learn about it

3. Practical Next Steps:

- simple ways to make it part of your life right now and in your way (meditations are then available in a FREE app)

4. Tools for transformation

- how to use meditation to change how you experience your life Visit Website

Be Modern Meditation 12.30-1.30 pm

Laura Coleman

Kitty Waters - Kitty Talks.png

Follow Your Highest Excitement

 

DISCOVER WHAT TRULY, DEEPLY EXCITES YOU, AND UNCOVER YOUR LIFE'S PURPOSE. UNDERSTAND THE SECRET TO LIVING LONGER, BEING HAPPIER, HEALTHIER AND HAVING A DEEP SENSE OF FULFILMENT IN ALL AREAS OF LIFE. 

 

Kitty will provide you with an insight on how to stop living a life of negative or limiting patterns, finally get firmly on the right track… and stay there!

 

Creating the life of your dreams doesn’t have to be a struggle. I want to show you how easy and fulfilling it can be! Visit Website

Speaker 1.30 - 2.00 pm

Kitty Talks

Women's wellness......the P word!​

Talking about the “P” word!

Pelvic floor, prolapse, peeing yourself, pain, pelvic floor dysfunction and posture! This talk looks at many things affecting women. There will be some honest facts and some helpful practical skills.​​ Visit website

UK Hypopressives 2.30-3.00 pm

Nikki Scott

Zoe Potter - Speaking at the Woman's Lifestyle Show

Anti Aging Strategies & Measuring Your Inner Health

The factors that contribute to cellular raging, and the best anti ageing strategies you can adopt so you are healthy both on the inside as well as looking good on the outside.

The easy 'markers' that you can check as part of a yearly bodily MOT to REALLY measure your inner health so you are less likely to fall prey to ANY chronic disease.

Visit website

Holistic Health 4.00 - 4.30pm

Zoe Potter

Speaking at the Woman's Lifestyle Show

Circles Of Impact: Women & The Circular Economy

Understand the potential to transform the way we live as women and also to drive greater resource productivity by eliminating waste, dramatically reducing carbon and preserving value in all that we do and consume! Jo will describe how she designed a circular economy business before the term was coined, and how applying this innovation to products and to your business is critical to your success. Visit website

Rubymoon Gym to Swim 4.30-5.00 pm

Ms Godden

We have FREE goodie bags to give away to the first 200 visitors through the doors! Book Tickets

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©woman's Lifestyle Show 2019

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